Review: Mayim’s Rainbow Cabbage Salad with Tahini-Lemon Dressing

As you read in this blog - Review: Mayim's Vegan Table - Kosher Hubby and I each selected a recipe we wanted to make out of Mayim's new cookbook to review. This is the one Kosher Hubby chose. He wanted something without pasta, bread, potatoes, etc. We just don't have those items in our diet, or at least very often. He chose this because he enjoys cabbage salad and thought it would be a great addition to our dinner. If you want to see my choice, it is here - vegReview: Mayim's Shepherd's Pie.Again here, she says it serves 4 people but it lasted for more than a week in our fridge. Know your tahini... we selected a common, Kosher brand and I found the flavor overpowering and ... not great. I've had tahini before and enjoy it. I did not enjoy this particular product. Kosher Hubby (KH) added his own flare and flavoring to the dressing.[ingredients]Preparation:

  1. Preheat oven to 325°F. Using a rimmed baking sheet, toast the seeds for 8 to 10 minutes, watching closely. You can also use a toaster oven until the seeds start to darken, or sauté them without oil in a small pan until they brown and become fragrant, about 5 minutes. Remove and set aside.
  2. Boil 8 cups of water while you chop the cabbage. Slice the cabbage in half through the stem. Slice each half in half again and chop roughly.
  3. Mayim's Vegetables Place the chopped cabbage into a strainer over your sink and pour the boiling water over it. Rinse quickly with cold water. Dry the cabbage roughly with a (dark-colored) hand towel or in a salad spinner.
  4. In a large bowl, mix together the celery, pepper, cabbage, shaved carrots, and parsley.
  5. Place all the dressing ingredients in a blender (tahini, garlic, lemon, and cayenne). Add enough water to make a dressing consistency.
  6. Add the dressing to the cabbage salad just before serving.Veg final

It was tasty and KH really enjoyed it. The strong tahini flavor really made it hard for me. We had some that wasn't quite dressed and I enjoyed it. Again I will say this here... I know that ethically, Mayim (and her co-author Dr. Jay Gordon) don't believe in eating animals and you can eat healthily without any type of animal products. We don't agree. In the Kosher, She Eats kitchen, meat is a very vital and central piece of the puzzle. We are really big animal protein people. I respect their views, I just don't agree with them. I found this dish to be another great parve side dish option for a dairy or meat meal.** Disclosure: I received this cookbook for free but I was not compensated for this or any posts related to Mayim's Vegan Table. Additionally, Mayim is a personal friend but that did not come into account while reviewing this cookbook. **

Review: Mayim's Shepherd's Pie

As you read in this blog - Review: Mayim's Vegan Table - Kosher Hubby and I each selected a recipe we wanted to make out of Mayim's new cookbook to review. This is the one I chose. I got really excited because for a long time, I thought Shepherd's Pie would probably be a delicious dish but it was never Kosher (since most include ground beef and dairy). Mayim's recipe offered me the opportunity to try something I couldn't before.Final Product - Mayim's Vegan TableShe says it serves four. It lasted more than a week in our house (granted there were only two of us). We halved the potatoes because we don't eat much white starchy foods in the Kosher, She Eats kitchen. It still covered the whole dish and we found ourselves eating the goodies under the potatoes. I also did not use the vegan margarine... I just couldn't bring myself to buy it when I knew I wouldn't use it again or often. VERY surprisingly, the mashed potatoes still were tasty without it.Other adjustments? Like I said, we halved the recipe for the mashed potatoes section. We couldn't find canned lentils so we bought some store brand, dried red lentils. They didn't need to soak, just be throughly rinsed and boiled. We were just unsure what the conversion would be between dry lentils and the can... we did about a cup, it could have taken some more. Also, I recommend prepping all the ingredients PRIOR to getting started. It will just help, things move pretty quickly.[ingredients]Preparation:

  1. Prepare the potatoes:
    1. Preheat the oven to 350°F. Oil a 9-inch baking pan with the cooking spray.
    2. Boil the potatoes in salted water until tender; about 29 minutes. Drain, return them to the pot, and mash.
    3. Place the nondairy milk and margarine in a small saucepan over medium heat and cook until the margarine has melted. Add 1 teaspoon of salt and 1/2 teaspoon of the pepper, and then add to the mashed potatoes and stir well until incorporated.
  2. Veggies - Mayims Vegan TableIn a large pan over high heat, heat the oil and sauté the onion, celery, carrot, and garlic until soft, about 8 minutes.
  3. Add the Italian seasoning and cook for 30 seconds.
  4. Add the lentils, peas, Worcestershire sauce, mustard and remaining teaspoon of salt, and 1/4 teaspoon of pepper and cook for a further 5 minutes.Final product-Mayims Vegan Table(I recommend combining the Worcestershire sauce and mustard in a bowl and mixing. It got a little lumpy and I was afraid of pockets of mustard.)
  5. Pour into the prepared pan and spread the mashed potatoes on top. Bake for 30 minutes, until golden.

This reheats really nicely and is very tasty cold too. I ate it nearly every day for a week after we made it and enjoyed it each time! However, she uses this as a main dish. It just wouldn't fly in our house. We are really big animal protein people. I know that ethically, Mayim (and her co-author Dr. Jay Gordon) don't believe in eating animals and you can eat healthily without any type of animal products. We don't agree. In the Kosher, She Eats kitchen, meat is a very vital and central piece of the puzzle. I respect their views, I just don't agree with them. I found this dish to be a great parve option for a dairy or meat meal.** Disclosure: I received this cookbook for free but I was not compensated for this or any posts related to Mayim's Vegan Table. Additionally, Mayim is a personal friend but that did not come into account while reviewing this cookbook. **

Review: Mayim's Vegan Table

Mayim's Vegan TableI recently received a copy (see my disclosure at the bottom) of Mayim Bialik's new cookbook - Mayim's Vegan Table. I spent a few days going through the cookbook, looking at her recipes, reading the intro, and looking at the pictures. Overall, it's a very well written, interesting cookbook. Not too large or hefty with a nice selection of options in each category. One thing I noticed off the bat was that most of the recipes seemed rather complicated with quite a few ingredients and steps. However, once I tried a few, I realized that yes, there were a lot of ingredients but the recipes weren't too complex.In the beginning of the book, Mayim and her co-author, Dr. Jay Gordon, discuss vegan principles and how easy and ethical it is to eat this way. While their views do not reflect the views of the Kosher, She Eats kitchen, I respect them and their convictions. One big thing for me was, I wished there were more pictures and that they were attached to the recipes. The book has a picture section in the center and while the images are amazing, it's easier to visualize a dish when there is a picture nearby.The next few recipes I post will be from Mayim's cookbook. Kosher Hubby and I each selected a recipe to try and we made them on the same night. Mine was an entreé and KH's was a side dish. Unfortunately, it was just not enough of the right kind of food to satisfy our hunger. The KSE kitchen does not contain a lot (or really any) pasta, white potatoes, etc and many of the recipes are heavy on that. We are also avowed meat eaters. Like I said above, while I respect their views, we don't choose that lifestyle. So we made some meat to have for dinner as well.I found this cookbook to be very useful, well-written, and interesting. I think it holds a very important place in a Kosher kitchen... it offers you 200 some pages of perfectly PARVE recipes that you can use with any meal. From starters to salads and mains to dessert, you know what you pull out of this cookbook, you can use with anything! I appreciated having so many parve leftovers in my fridge so I could pull them out when I was craving them with either a dairy or meat meal. You can purchase Mayim's Vegan Table by clicking here.

** Disclosure: I received this cookbook for free but I was not compensated for this or any posts related to Mayim's Vegan Table. Additionally, Mayim is a personal friend but that did not come into account while reviewing this cookbook. **

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